Health is all in our roots

We help you find your nutritional balance and make you understand natural nutrition by working on your lifestyle and diet

Your gut health depends on the good bacteria in your gastrointestinal tract. When there is an imbalance in the GI tract our gut health is compromised affecting our physical and mental health. Our focussed programs on gut health enables you to improve your gut health with natural pre and pro-biotics.

Obesity or excess weight is a silent pandemic that is spread across the world. Our programs provide step-by-step guidance on how to lose weight in a healthy way and continue to maintain it without compromising your lifestyle.

*Our programs take dietary restrictions for health, religious, or personal reasons into consideration.

Costs

Nothing comes for free! Spending money on improving your health is an investment that will pay off in the long run!

For corporate nutritional coaching, please contact call, whatsapp or email me directly. Contact details are available at the bottom.

I had been struggling with weight and health issues for almost 10 yrs. I got to know about Monali holistic program from one of my friend. After that there was no looking back. Monali is very welcoming, very down to earth. Always avaliable to help you with any questions you have. She is very cheerful and great motivator and leader. She is always keen and eager to clear your doubts. I have attend few of her workshop, which are very well laid off precise and information that we can download and use in our day to day life. She makes sure that we don't derail from our goals, she had amazing tricks and tips and she does not hesitate sharing with the group. I have participated in Monali's detox and 21 day no grain challenge. Both the program where very well laid off and easy to follow. She lays everything to nth detail so we don't have to worry about how to follow it and the results are amazing, I was able to shed the Weight which I could not for past few years. Monali is quite hands on and mastered in her field. She is my go to person for any health related goals. Her own story of achieving healthy lifestyle is quite inspiring. So please don't think twice get in touch with Monali

SARITHA, India

I haven been working out and joining Monali’s informative workshops for last 8 months now. It has been helping me in terms of gaining valuable knowledge about nutrition as well yoga and meditation techniques. My main aim for joining her class to be regular in practicing Yoga. Her motivation and time to time guidance motivate me not to miss any class. Every month she presents some important topic related to healthy lifestyle in a workshop which are always very informative with tips and strategies. I have been recommending Monali to my friends and will always do. Thank you Monali.

SHILPA, Canada

Monali is an exceptional whole food Nutritional consultant. Truly one of a kind! She leads you with her heart and extended knowledges. I have done yoga, nutritional classes and detox retreat for a full week that included: morning detox drink, mid morning snack and smoothie, a home made lunch, afternoon clay treatment and hot stones. Then Snacks and a delicious dinner with instructions as well as hands on to be able to do it from home. Monali even in a group session will attend to everyone’s individuals needs! Monali is truly a blessing for who would like to learn to take care of the mind, body and sole the wholesome ways! Monali is an amazing teacher and leader to brighten your day and will guide you to accomplish you goals! She is a true treasure! I love you Monali for all the many ways you helped me staying healthy the most natural way!

FRANCOIS, France

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